WOD – SUNDAY, JUNE 10TH 2018

WOD
Two sets for max reps:
3 Minutes of Calorie Rowing
2 Minutes of Kettlebell Swings
3 Minutes of Calorie Rowing
2 Minutes of Push Ups

STRETCHING
2 Sets
Couch Stretch x 1 Minute
Adductor Stretch x 1 Minute
Pigeon Stretch x 1 Minute