Archive for the 'WOD'

Row, Dubs, T2b Time!

June 19th, 2013 by erika

THU 6/20 Strength: 5 sets: A1) Bench Press x...
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Posted in Featured, WOD | No comments

Try Not to Stare

June 18th, 2013 by erika

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Posted in Featured, WOD | 10 comments

Eric’s Having a Baby!

June 17th, 2013 by erika

It will be official in the next 24 hours! Eric...
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Posted in Featured, WOD | 15 comments

Operation Throwdown: Mission Accomplished

June 16th, 2013 by eric

It was a beautiful weekend for competitive...
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Posted in Featured, WOD | 15 comments

Badger

June 13th, 2013 by eric

In honor of Navy Chief Petty Officer Mark Carter,...
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Posted in Featured, WOD | 10 comments