JT presents the 1-month results of his quest to get Big And Strong
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Paleo Blog
Phase 3 Results: Finishing Strong(er)
The Slide
Food is only one part of the equation: eats, work, sleep. What happens when it all falls apart?
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Big Eats, Big Gains, and the Big Lift Plan
In which JT suspects this might be one incredibly effective experiment.
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Eating Big, Holiday Edition. Or, WWJTD(FAKB)
In which we answer the question: "what would JT do (for a Klondike Bar)?"
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Phase 3: Must Eat Moar
It's not easy to eat this big and stay clean. JT struggles to chow down properly as Phase 3 begins - and gets help from an old friend.
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Phase 3: Big And Strong
Phase 3 begins, and boy is it BIG! Get the details here.
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Results: End of Phase 2
JT finishes up Phase 2 of the Paleo Blog, publishes results, and leaves you with a cliffhanger preview of the next month's experiment!
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Dialed In
JT keeps it tight on both diet and punctuality, by publishing this blog on time.
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Way Overdue: Paleo Catsup Edition
Or is it "Ketchup"? Whatever, JT finally catches up on his blog writing and two weeks of food logs.
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Phase 2: Carb Counts, BBQs, and Flying Blind
JT talks about the first full week of Phase 2. Now with even more detailed food logs!
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