Author Archive

Phase 3 Results: Finishing Strong(er)

July 30, 2010
By JT

JT presents the 1-month results of his quest to get Big And Strong
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Posted in After Action Reports, Paleo Blog, Thoughts | 7 Comments »

Aerial Instruction at Fenway

July 26, 2010
By JT
Aerial Instruction at Fenway

Hey there, Fenway folks. We’ve been running aerials and circus instruction for a while now, and I wanted to give you a few words from the instructors! Currently there are classes running with two awesome instructors: Joanna of Dominique Immora – contact for class schedule Rachel Stewart of Esh Aerial Arts – class schedule...
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Posted in Events | No Comments »

The Slide

July 26, 2010
By JT

Food is only one part of the equation: eats, work, sleep. What happens when it all falls apart?
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Posted in Paleo Blog | 2 Comments »

Talking to Strangers, Listening to Friends, and Building Communities

July 15, 2010
By JT
Talking to Strangers, Listening to Friends, and Building Communities

As most of you know, I continue to bounce all over the country on a week to week basis, as has been my tendency over the past month – or more to the point, the past several years. I’ve been struck by a few things, particularly recently. It’s beautiful to see what a blessing...
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Posted in Thoughts | 5 Comments »

Big Eats, Big Gains, and the Big Lift Plan

July 13, 2010
By JT

In which JT suspects this might be one incredibly effective experiment.
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Posted in Paleo Blog, Thoughts | 3 Comments »

Eating Big, Holiday Edition. Or, WWJTD(FAKB)

July 8, 2010
By JT
Eating Big, Holiday Edition. Or, WWJTD(FAKB)

In which we answer the question: "what would JT do (for a Klondike Bar)?"
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Posted in Paleo Blog | 3 Comments »

Phase 3: Must Eat Moar

July 2, 2010
By JT
Phase 3: Must Eat Moar

It's not easy to eat this big and stay clean. JT struggles to chow down properly as Phase 3 begins - and gets help from an old friend.
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Posted in Paleo Blog | 3 Comments »

Phase 3: Big And Strong

June 25, 2010
By JT

Phase 3 begins, and boy is it BIG! Get the details here.
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Posted in Paleo Blog, Thoughts | 2 Comments »

Results: End of Phase 2

June 24, 2010
By JT

JT finishes up Phase 2 of the Paleo Blog, publishes results, and leaves you with a cliffhanger preview of the next month's experiment!
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Posted in Paleo Blog, Thoughts | 2 Comments »

On Blogging

June 20, 2010
By JT
On Blogging

JT talks about progress, WOD blogs, and love - always love. Also, a new challenge for each of you.
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Posted in Thoughts | 1 Comment »

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