JT presents the 1-month results of his quest to get Big And Strong
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Author Archive
Phase 3 Results: Finishing Strong(er)
Aerial Instruction at Fenway
Hey there, Fenway folks. We’ve been running aerials and circus instruction for a while now, and I wanted to give you a few words from the instructors! Currently there are classes running with two awesome instructors: Joanna of Dominique Immora – contact for class schedule Rachel Stewart of Esh Aerial Arts – class schedule...
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The Slide
Food is only one part of the equation: eats, work, sleep. What happens when it all falls apart?
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Talking to Strangers, Listening to Friends, and Building Communities
As most of you know, I continue to bounce all over the country on a week to week basis, as has been my tendency over the past month – or more to the point, the past several years. I’ve been struck by a few things, particularly recently. It’s beautiful to see what a blessing...
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Big Eats, Big Gains, and the Big Lift Plan
In which JT suspects this might be one incredibly effective experiment.
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Eating Big, Holiday Edition. Or, WWJTD(FAKB)
In which we answer the question: "what would JT do (for a Klondike Bar)?"
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Phase 3: Must Eat Moar
It's not easy to eat this big and stay clean. JT struggles to chow down properly as Phase 3 begins - and gets help from an old friend.
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Phase 3: Big And Strong
Phase 3 begins, and boy is it BIG! Get the details here.
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Results: End of Phase 2
JT finishes up Phase 2 of the Paleo Blog, publishes results, and leaves you with a cliffhanger preview of the next month's experiment!
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On Blogging
JT talks about progress, WOD blogs, and love - always love. Also, a new challenge for each of you.
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