CrossFit is more than just a strength and conditioning program, it’s a community. The CrossFit culture is driven by electronic media. As a general rule we love Facebook and the “post to comments” buttons on blogs. When I saw The Most Important Mwod Ever posted on Mobility WOD the other day, I instantly thought of so many members of the CFF family going to town on their smart phones. This one’s for all you text/e-mail junkies out there (Especially Yosh. Seriously. Send him one text and expect at least three in return. And he’s doing it on a dumb phone! Text. Machine.), as well as anyone stuck at a desk pointing, clicking, and typing their days away.
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